Shake and Bake
Workouts
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Tuesday 7/9/19 @ 3:31 PM
✅
256kj
89rpm
31%
15mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Monday 8/26/19 @ 2:20 PM
✅
298kj
87rpm
37%
17mph
Friday 10/25/19 @ 1:54 AM
254kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 3:42 PM
✅
285kj
83rpm
38%
17mph
Friday 7/19/19 @ 12:14 AM
246kj
85rpm
34%
15mph
Monday 7/22/19 @ 2:54 PM
✅
261kj
88rpm
33%
15mph
Saturday 7/13/19 @ 3:1 AM
264kj
85rpm
36%
16mph
Wednesday 7/10/19 @ 5:30 PM
✅
294kj
86rpm
37%
16mph
Wednesday 7/3/19 @ 1:59 AM
236kj
82rpm
35%
15mph
Tuesday 7/2/19 @ 4:45 PM
✅
282kj
83rpm
37%
16mph
Tuesday 6/11/19 @ 1:27 AM
257kj
84rpm
36%
16mph
Tuesday 6/11/19 @ 2:59 PM
✅
294kj
85rpm
38%
17mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Thursday 2/28/19 @ 7:59 PM
✅
202kj
82rpm
47%
20mph
Sunday 2/24/19 @ 11:29 PM
131kj
69rpm
38%
14mph
Sunday 3/10/19 @ 4:14 PM
✅
284kj
86rpm
45%
19mph
Saturday 12/1/18 @ 4:56 PM
71kj
75rpm
32%
13mph
Monday 10/15/18 @ 12:50 AM
✅
220kj
78rpm
51%
21mph
Workouts
254
kj
Friday 10/25/19
236
kj
Wednesday 7/3/19