Shake and Bake
Workouts
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 8/11/19 @ 4:57 PM
144kj
84rpm
33%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 6/29/19 @ 4:39 PM
317kj
83rpm
35%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 6/8/19 @ 4:40 PM
456kj
83rpm
35%
15mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Friday 9/20/19 @ 1:12 AM
160kj
83rpm
36%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 6/23/19 @ 5:38 PM
236kj
84rpm
34%
15mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 5/1/19 @ 1:57 AM
201kj
81rpm
32%
14mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 3/18/19 @ 11:52 PM
145kj
84rpm
34%
15mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Workouts
144
kj
Sunday 8/11/19
456
kj
Saturday 6/8/19
160
kj
Friday 9/20/19
125
kj
Friday 5/3/19
201
kj
Wednesday 5/1/19