Shake and Bake
Workouts
Wednesday 9/14/22 @ 8:5 PM
108kj
81rpm
37%
15mph
Saturday 9/17/22 @ 10:33 PM
✅
124kj
71rpm
42%
16mph
Tuesday 1/25/22 @ 1:58 AM
105kj
67rpm
42%
15mph
Thursday 1/27/22 @ 12:42 AM
✅
109kj
74rpm
39%
16mph
Tuesday 8/3/21 @ 3:7 AM
160kj
81rpm
37%
15mph
Monday 8/2/21 @ 8:59 PM
✅
188kj
75rpm
41%
16mph
Tuesday 8/27/19 @ 7:29 PM
359kj
72rpm
42%
16mph
Saturday 5/4/19 @ 2:26 PM
✅
476kj
63rpm
51%
18mph
Saturday 7/13/19 @ 1:57 PM
249kj
80rpm
32%
13mph
Saturday 5/8/21 @ 2:4 PM
✅
366kj
72rpm
41%
16mph
Wednesday 4/28/21 @ 7:37 PM
231kj
82rpm
36%
15mph
Sunday 2/14/21 @ 6:23 PM
✅
268kj
70rpm
42%
16mph
Friday 1/15/21 @ 4:8 AM
95kj
71rpm
38%
15mph
Monday 2/1/21 @ 10:55 PM
✅
142kj
70rpm
45%
17mph
Sunday 1/10/21 @ 12:42 AM
153kj
77rpm
37%
15mph
Thursday 1/7/21 @ 8:45 PM
✅
191kj
72rpm
42%
16mph
Friday 11/6/20 @ 7:7 PM
152kj
88rpm
33%
15mph
Monday 10/19/20 @ 7:54 PM
✅
195kj
77rpm
41%
17mph
Friday 4/10/20 @ 5:41 PM
240kj
79rpm
37%
15mph
Sunday 12/30/18 @ 6:48 PM
✅
339kj
68rpm
47%
18mph
Workouts
108
kj
Wednesday 9/14/22
105
kj
Tuesday 1/25/22
249
kj
Saturday 7/13/19
231
kj
Wednesday 4/28/21