Shake and Bake
Workouts
Thursday 7/28/22 @ 6:19 PM
101kj
75rpm
38%
15mph
Wednesday 11/2/22 @ 12:33 PM
✅
174kj
66rpm
51%
19mph
Monday 1/25/21 @ 10:6 PM
150kj
86rpm
34%
15mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Friday 12/24/21 @ 5:3 AM
126kj
79rpm
32%
13mph
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Saturday 8/28/21 @ 3:46 AM
100kj
80rpm
35%
15mph
Wednesday 5/12/21 @ 12:32 PM
✅
117kj
52rpm
52%
16mph
Tuesday 8/27/19 @ 7:29 PM
359kj
72rpm
42%
16mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Monday 3/1/21 @ 6:41 PM
152kj
83rpm
35%
15mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Wednesday 11/4/20 @ 8:40 PM
148kj
86rpm
34%
15mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Tuesday 8/11/20 @ 11:6 PM
214kj
77rpm
36%
15mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Friday 3/13/20 @ 5:26 PM
83kj
86rpm
31%
14mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
Monday 1/27/20 @ 5:48 PM
237kj
81rpm
31%
13mph
Sunday 1/12/20 @ 5:44 PM
✅
572kj
75rpm
49%
19mph
Workouts
101
kj
Thursday 7/28/22
150
kj
Monday 1/25/21
126
kj
Friday 12/24/21
100
kj
Saturday 8/28/21
148
kj
Wednesday 11/4/20
214
kj
Tuesday 8/11/20