Shake and Bake

Workouts

Saturday 7/11/20 @ 3:40 PM
289kj
83rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 6/27/20 @ 8:25 PM
✅
384kj
73rpm
58%
21mph
Friday 9/13/19 @ 1:29 PM
177kj
76rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Monday 9/16/19 @ 4:0 PM
✅
211kj
73rpm
52%
20mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
289 kj
Saturday 7/11/20
✅ 384 kj
Saturday 6/27/20
20 min Climb Ride
Cody Rigsby
177 kj
Friday 9/13/19
✅ 211 kj
Monday 9/16/19