Shake and Bake
Workouts
Sunday 11/13/22 @ 7:21 PM
✅
150kj
82rpm
42%
18mph
Thursday 9/1/22 @ 2:56 PM
111kj
75rpm
39%
16mph
Friday 3/25/22 @ 6:25 PM
✅
161kj
84rpm
43%
18mph
Friday 1/7/22 @ 4:23 PM
122kj
74rpm
42%
16mph
Friday 1/28/22 @ 7:35 PM
✅
258kj
84rpm
44%
19mph
Monday 1/3/22 @ 4:50 PM
179kj
72rpm
42%
16mph
Monday 4/12/21 @ 3:24 PM
✅
284kj
84rpm
45%
20mph
Saturday 4/10/21 @ 2:8 PM
169kj
71rpm
41%
16mph
Friday 8/28/20 @ 1:20 PM
✅
186kj
85rpm
45%
19mph
Tuesday 2/18/20 @ 3:23 PM
135kj
73rpm
42%
17mph
Monday 3/9/20 @ 3:26 PM
✅
266kj
80rpm
45%
19mph
Tuesday 5/19/20 @ 1:30 PM
219kj
65rpm
49%
17mph
Friday 4/24/20 @ 7:15 PM
✅
294kj
85rpm
45%
20mph
Thursday 3/26/20 @ 1:54 PM
230kj
70rpm
48%
18mph
Friday 10/4/19 @ 2:8 PM
✅
258kj
81rpm
45%
19mph
Friday 10/4/19 @ 12:48 AM
213kj
72rpm
45%
17mph
Wednesday 10/31/18 @ 2:36 PM
kj
rpm
%
0mph
Friday 10/26/18 @ 10:22 PM
✅
kj
rpm
%
0mph
Sunday 6/3/18 @ 2:29 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 4:25 PM
✅
204kj
80rpm
41%
17mph
Workouts
230
kj
Thursday 3/26/20
213
kj
Friday 10/4/19