Shake and Bake

Workouts

Thursday 11/4/21 @ 11:59 PM
✅
671kj
94rpm
58%
27mph
30 min The Jess King Experience
Jess King
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 3:29 PM
✅
422kj
94rpm
56%
26mph
20 min 80s Ride
Jess King
Tuesday 9/28/21 @ 5:4 PM
144kj
75rpm
43%
17mph
Wednesday 7/7/21 @ 3:27 PM
✅
682kj
98rpm
57%
27mph
30 min House Ride
Jess King
Wednesday 7/7/21 @ 8:39 PM
199kj
77rpm
41%
16mph
Tuesday 7/28/20 @ 10:2 PM
✅
559kj
95rpm
55%
26mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
Saturday 5/30/20 @ 4:57 PM
✅
546kj
90rpm
55%
25mph
30 min Disco Ride: Live From Home
Jess King
Monday 6/8/20 @ 6:30 PM
233kj
77rpm
44%
17mph
Monday 5/11/20 @ 4:26 PM
✅
552kj
92rpm
55%
25mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:25 PM
202kj
76rpm
42%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 671 kj
Thursday 11/4/21
kj
Thursday 8/11/22
20 min 80s Ride
Jess King
✅ 422 kj
Wednesday 9/22/21
144 kj
Tuesday 9/28/21
30 min House Ride
Jess King
✅ 682 kj
Wednesday 7/7/21
199 kj
Wednesday 7/7/21
30 min Spotify Housewerk Ride
Jess King
✅ 559 kj
Tuesday 7/28/20
263 kj
Tuesday 8/4/20
30 min Disco Ride: Live From Home
Jess King
✅ 546 kj
Saturday 5/30/20
233 kj
Monday 6/8/20
30 min House Ride: Live from Home
Jess King
✅ 552 kj
Monday 5/11/20
202 kj
Monday 5/11/20