Shake and Bake
Workouts
Saturday 1/16/21 @ 4:56 PM
✅
872kj
93rpm
55%
25mph
Saturday 1/16/21 @ 4:55 PM
508kj
75rpm
53%
21mph
Saturday 8/1/20 @ 4:15 PM
✅
409kj
101rpm
54%
26mph
Sunday 8/2/20 @ 12:29 PM
200kj
80rpm
48%
20mph
Thursday 4/2/20 @ 10:0 PM
✅
509kj
90rpm
54%
24mph
Friday 10/4/19 @ 12:59 PM
287kj
80rpm
47%
20mph
Saturday 1/18/20 @ 6:4 PM
✅
828kj
76rpm
57%
23mph
Wednesday 1/22/20 @ 9:57 AM
501kj
83rpm
43%
18mph
Wednesday 3/27/19 @ 9:58 PM
120kj
75rpm
45%
18mph
Wednesday 12/18/19 @ 2:0 PM
✅
150kj
82rpm
47%
20mph
Monday 12/16/19 @ 10:50 PM
✅
215kj
83rpm
53%
23mph
Saturday 12/14/19 @ 2:16 PM
139kj
94rpm
41%
19mph
Monday 2/11/19 @ 2:21 PM
✅
351kj
73rpm
54%
21mph
Monday 2/11/19 @ 2:25 PM
293kj
89rpm
44%
20mph
Monday 2/4/19 @ 2:24 PM
✅
227kj
84rpm
48%
21mph
Monday 2/4/19 @ 2:28 PM
192kj
86rpm
46%
20mph
Wednesday 11/28/18 @ 10:37 PM
79kj
76rpm
45%
18mph
Saturday 12/29/18 @ 3:15 PM
✅
115kj
82rpm
50%
21mph
Friday 8/10/18 @ 9:11 PM
116kj
80rpm
43%
18mph
Friday 12/28/18 @ 12:57 PM
✅
151kj
82rpm
48%
20mph
Workouts
501
kj
Wednesday 1/22/20
139
kj
Saturday 12/14/19
79
kj
Wednesday 11/28/18