Shake and Bake
VS
Workouts
Saturday 2/17/24 @ 8:30 PM
✅
591kj
86rpm
59%
26mph
Saturday 2/17/24 @ 8:27 PM
286kj
80rpm
46%
19mph
Saturday 3/4/23 @ 7:55 PM
✅
891kj
95rpm
55%
26mph
Saturday 3/11/23 @ 6:21 PM
410kj
84rpm
44%
19mph
Wednesday 10/6/21 @ 2:15 PM
✅
440kj
96rpm
57%
27mph
Friday 10/8/21 @ 12:20 PM
176kj
82rpm
44%
19mph
Thursday 7/15/21 @ 11:25 PM
✅
904kj
100rpm
53%
26mph
Thursday 7/15/21 @ 11:28 PM
451kj
77rpm
49%
20mph
Monday 2/15/21 @ 5:13 PM
✅
315kj
95rpm
56%
26mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Tuesday 2/25/20 @ 1:26 AM
✅
650kj
77rpm
57%
22mph
Wednesday 4/8/20 @ 6:24 PM
411kj
81rpm
46%
19mph
Tuesday 12/31/19 @ 3:25 PM
✅
412kj
70rpm
58%
22mph
Wednesday 1/1/20 @ 12:59 AM
344kj
78rpm
51%
21mph
Friday 3/1/19 @ 11:55 PM
515kj
68rpm
56%
21mph
Friday 3/1/19 @ 11:55 PM
✅
626kj
75rpm
58%
23mph
Friday 2/15/19 @ 10:50 PM
526kj
71rpm
55%
21mph
Friday 2/15/19 @ 10:50 PM
✅
621kj
73rpm
59%
23mph
Saturday 6/2/18 @ 8:24 PM
156kj
77rpm
42%
17mph
Tuesday 7/17/18 @ 12:4 AM
✅
292kj
82rpm
47%
20mph
keywestrider
111
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Workouts
286
kj
Saturday 2/17/24
410
kj
Saturday 3/11/23
451
kj
Thursday 7/15/21