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Shake and Bake
keywestrider
71 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
3
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
Tuesday 11/23/21 @ 9:58 PM
✅
683
kj
92
rpm
59
%
27
mph
30 min Classic Rock Ride
Denis Morton
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Friday 11/26/21 @ 2:16 PM
160
kj
85
rpm
35
%
15
mph
Monday 8/16/21 @ 11:25 PM
✅
720
kj
95
rpm
58
%
27
mph
30 min 80s Ride
Denis Morton
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Friday 9/10/21 @ 7:21 PM
160
kj
80
rpm
37
%
15
mph
Thursday 4/1/21 @ 11:28 PM
✅
768
kj
101
rpm
58
%
28
mph
30 min Classic Rock Ride
Denis Morton
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Monday 4/19/21 @ 2:25 PM
177
kj
83
rpm
38
%
16
mph
Monday 4/20/20 @ 11:56 PM
✅
516
kj
90
rpm
54
%
24
mph
30 min Rock Ride
Denis Morton
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Monday 5/18/20 @ 12:53 PM
184
kj
84
rpm
38
%
16
mph
Tuesday 5/5/20 @ 8:58 PM
✅
484
kj
89
rpm
53
%
24
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 10/3/19 @ 12:25 PM
196
kj
81
rpm
39
%
16
mph
Sunday 4/19/20 @ 4:18 PM
✅
693
kj
92
rpm
51
%
23
mph
45 min Elton John Ride
Jess King
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Tuesday 8/20/19 @ 12:56 PM
319
kj
74
rpm
44
%
17
mph
Wednesday 4/15/20 @ 12:0 AM
✅
814
kj
88
rpm
57
%
25
mph
45 min 80s Ride
Denis Morton
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Saturday 11/2/19 @ 12:53 PM
306
kj
80
rpm
41
%
17
mph
Wednesday 3/25/20 @ 11:58 PM
✅
429
kj
82
rpm
53
%
22
mph
30 min Queen Rock Ride
Denis Morton
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Friday 8/16/19 @ 1:45 PM
186
kj
79
rpm
39
%
16
mph
Tuesday 2/11/20 @ 3:23 PM
✅
422
kj
78
rpm
55
%
22
mph
30 min 80s Ride
Denis Morton
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Tuesday 2/11/20 @ 3:26 PM
201
kj
84
rpm
39
%
17
mph
Tuesday 2/4/20 @ 3:53 PM
✅
258
kj
83
rpm
51
%
22
mph
20 min Pop Ride
Denis Morton
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Tuesday 2/4/20 @ 3:53 PM
141
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
keywestrider
71 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
3
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
683
kj
Tuesday 11/23/21
160
kj
Friday 11/26/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
720
kj
Monday 8/16/21
160
kj
Friday 9/10/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
768
kj
Thursday 4/1/21
177
kj
Monday 4/19/21
30 min Rock Ride
Denis Morton
View Class
Share
✅
516
kj
Monday 4/20/20
184
kj
Monday 5/18/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
484
kj
Tuesday 5/5/20
196
kj
Thursday 10/3/19
45 min Elton John Ride
Jess King
View Class
Share
✅
693
kj
Sunday 4/19/20
319
kj
Tuesday 8/20/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
814
kj
Wednesday 4/15/20
306
kj
Saturday 11/2/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
429
kj
Wednesday 3/25/20
186
kj
Friday 8/16/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
422
kj
Tuesday 2/11/20
201
kj
Tuesday 2/11/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 2/4/20
141
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts