Shake and Bake

Workouts

Tuesday 3/14/23 @ 5:52 PM
229kj
83rpm
41%
18mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 2/24/23 @ 1:39 AM
✅
291kj
86rpm
44%
19mph
Thursday 11/18/21 @ 8:47 PM
276kj
81rpm
46%
19mph
30 min Foo Fighters Ride
Emma Lovewell
Tuesday 11/23/21 @ 11:1 AM
✅
322kj
79rpm
50%
20mph
Tuesday 5/11/21 @ 7:29 PM
✅
411kj
78rpm
47%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 9:7 AM
271kj
0rpm
0%
0mph
Friday 2/26/21 @ 12:21 PM
✅
141kj
79rpm
48%
19mph
15 min Pop Ride
Alex Toussaint
Monday 4/26/21 @ 10:46 AM
83kj
0rpm
0%
0mph
Saturday 4/3/21 @ 11:40 AM
✅
274kj
85rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 10:5 AM
166kj
0rpm
0%
0mph
Thursday 12/31/20 @ 11:36 AM
✅
269kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 9:48 PM
176kj
0rpm
0%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
415kj
84rpm
45%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 12/1/20 @ 10:20 AM
269kj
0rpm
0%
0mph
Saturday 10/24/20 @ 1:25 PM
161kj
84rpm
45%
19mph
30 min Bike Bootcamp: Core
Jess Sims
Sunday 11/8/20 @ 6:6 PM
✅
163kj
0rpm
0%
0mph
Thursday 10/29/20 @ 12:53 PM
✅
256kj
87rpm
41%
18mph
60 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/29/20 @ 10:8 AM
56kj
0rpm
0%
0mph
Saturday 5/9/20 @ 2:46 PM
✅
271kj
84rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 12:49 PM
18kj
0rpm
0%
0mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
229 kj
Tuesday 3/14/23
✅ 291 kj
Friday 2/24/23
30 min Foo Fighters Ride
Emma Lovewell
276 kj
Thursday 11/18/21
✅ 322 kj
Tuesday 11/23/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 411 kj
Tuesday 5/11/21
271 kj
Monday 5/10/21
15 min Pop Ride
Alex Toussaint
✅ 141 kj
Friday 2/26/21
83 kj
Monday 4/26/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 274 kj
Saturday 4/3/21
166 kj
Thursday 4/1/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 269 kj
Thursday 12/31/20
176 kj
Friday 1/1/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 415 kj
Thursday 11/26/20
269 kj
Tuesday 12/1/20
30 min Bike Bootcamp: Core
Jess Sims
161 kj
Saturday 10/24/20
✅ 163 kj
Sunday 11/8/20
60 min Bike Bootcamp: Full Body
Jess Sims
✅ 256 kj
Thursday 10/29/20
56 kj
Thursday 10/29/20
30 min Lizzo Ride
Robin Arzón
✅ 271 kj
Saturday 5/9/20
18 kj
Wednesday 5/13/20