Shake and Bake
Workouts
Saturday 3/6/21 @ 2:19 PM
✅
89kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 1:13 AM
59kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 11:32 AM
225kj
81rpm
42%
18mph
Tuesday 3/2/21 @ 12:29 AM
✅
473kj
40rpm
100%
23mph
Monday 9/14/20 @ 12:14 PM
✅
126kj
79rpm
45%
18mph
Wednesday 10/7/20 @ 2:10 AM
96kj
82rpm
39%
17mph
Saturday 8/8/20 @ 2:1 PM
✅
72kj
82rpm
41%
17mph
Friday 8/28/20 @ 2:6 AM
60kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 12:27 PM
312kj
75rpm
42%
17mph
Saturday 5/23/20 @ 2:19 PM
✅
548kj
48rpm
78%
20mph
Saturday 5/16/20 @ 12:22 PM
✅
87kj
89rpm
35%
16mph
Sunday 5/19/19 @ 8:32 AM
85kj
77rpm
39%
16mph
Friday 12/6/19 @ 12:49 PM
119kj
86rpm
41%
18mph
Thursday 12/5/19 @ 1:17 PM
✅
122kj
66rpm
50%
18mph
Saturday 11/2/19 @ 9:13 AM
159kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 9:20 PM
✅
211kj
62rpm
60%
20mph
Thursday 9/12/19 @ 9:55 AM
128kj
81rpm
45%
19mph
Tuesday 9/10/19 @ 8:8 PM
✅
146kj
70rpm
52%
19mph
Sunday 7/21/19 @ 2:28 PM
222kj
85rpm
41%
17mph
Saturday 7/20/19 @ 7:25 PM
✅
419kj
69rpm
63%
22mph
Workouts
312
kj
Wednesday 4/1/20
119
kj
Friday 12/6/19