Shake and Bake

Workouts

Wednesday 7/29/20 @ 11:30 AM
86kj
87rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Friday 5/15/20 @ 12:56 PM
✅
262kj
79rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:45 PM
245kj
79rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph

Workouts

10 min Low Impact Ride
Ally Love
86 kj
Wednesday 7/29/20
✅ 93 kj
Sunday 7/26/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 262 kj
Friday 5/15/20
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
245 kj
Wednesday 3/25/20
✅ 284 kj
Tuesday 3/24/20