Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 2:19 PM
✅
89kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 2:0 PM
55kj
81rpm
37%
15mph
Wednesday 10/7/20 @ 11:9 AM
✅
155kj
82rpm
42%
18mph
Monday 10/5/20 @ 11:50 AM
87kj
75rpm
36%
14mph
Tuesday 9/22/20 @ 12:14 PM
✅
116kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 12:43 PM
64kj
78rpm
34%
14mph
Tuesday 8/11/20 @ 1:55 PM
✅
162kj
85rpm
42%
18mph
Thursday 8/6/20 @ 1:12 PM
133kj
89rpm
38%
17mph
Saturday 7/11/20 @ 10:36 AM
✅
213kj
87rpm
39%
17mph
Tuesday 7/28/20 @ 3:23 PM
196kj
76rpm
42%
17mph
Monday 7/27/20 @ 11:43 AM
✅
251kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 11:9 AM
232kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 12:27 PM
312kj
75rpm
42%
17mph
Sunday 4/19/20 @ 2:12 PM
✅
337kj
73rpm
45%
17mph
Wednesday 10/16/19 @ 5:52 PM
✅
230kj
88rpm
40%
18mph
Thursday 10/17/19 @ 11:27 AM
226kj
84rpm
42%
18mph
Monday 7/29/19 @ 10:57 AM
✅
342kj
78rpm
43%
18mph
Monday 7/29/19 @ 11:6 AM
321kj
73rpm
44%
17mph
Saturday 5/18/19 @ 4:0 PM
✅
271kj
83rpm
46%
19mph
Sunday 6/9/19 @ 1:2 PM
144kj
73rpm
38%
15mph
kellyny
Northville, MI
41
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
14
Workouts
312
kj
Wednesday 4/1/20