Shake and Bake
Workouts
Wednesday 4/3/24 @ 3:42 PM
✅
246kj
87rpm
48%
21mph
Saturday 3/9/24 @ 1:36 PM
116kj
85rpm
36%
16mph
Monday 4/1/24 @ 6:5 PM
✅
380kj
88rpm
49%
22mph
Thursday 3/21/24 @ 12:25 PM
105kj
76rpm
31%
13mph
Thursday 3/21/24 @ 4:36 PM
✅
70kj
86rpm
39%
17mph
Tuesday 3/19/24 @ 5:1 PM
45kj
87rpm
32%
14mph
Thursday 10/13/22 @ 10:37 AM
✅
161kj
83rpm
46%
20mph
Saturday 6/10/23 @ 3:48 PM
94kj
89rpm
36%
17mph
Thursday 3/2/23 @ 2:8 AM
✅
421kj
78rpm
56%
22mph
Thursday 3/2/23 @ 12:11 AM
240kj
81rpm
43%
18mph
Monday 2/6/23 @ 5:38 PM
✅
313kj
78rpm
49%
20mph
Thursday 2/16/23 @ 12:15 AM
231kj
81rpm
42%
18mph
Friday 2/3/23 @ 3:37 PM
✅
262kj
85rpm
43%
19mph
Sunday 2/5/23 @ 2:1 PM
162kj
80rpm
36%
15mph
Thursday 6/16/22 @ 10:45 AM
✅
297kj
82rpm
46%
19mph
Tuesday 6/7/22 @ 3:22 PM
207kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 12:4 AM
✅
242kj
85rpm
50%
21mph
Wednesday 2/10/21 @ 5:13 PM
164kj
81rpm
44%
18mph
Thursday 2/4/21 @ 12:31 PM
185kj
85rpm
44%
19mph
Friday 2/5/21 @ 5:19 PM
✅
187kj
88rpm
43%
19mph
Workouts
105
kj
Thursday 3/21/24
45
kj
Tuesday 3/19/24
162
kj
Sunday 2/5/23