Shake and Bake
Workouts
Saturday 7/31/21 @ 1:4 PM
323kj
80rpm
41%
17mph
Tuesday 6/29/21 @ 1:53 AM
✅
503kj
89rpm
46%
21mph
Tuesday 9/20/22 @ 3:29 PM
164kj
78rpm
45%
18mph
Friday 2/11/22 @ 2:57 AM
✅
214kj
81rpm
49%
20mph
Monday 8/9/21 @ 7:55 PM
326kj
85rpm
39%
17mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Thursday 5/27/21 @ 2:7 PM
484kj
81rpm
42%
18mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Friday 6/12/20 @ 5:11 PM
358kj
91rpm
39%
18mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Monday 10/5/20 @ 6:35 PM
436kj
61rpm
49%
15mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Monday 9/21/20 @ 5:49 PM
370kj
78rpm
43%
18mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Wednesday 9/9/20 @ 6:32 PM
378kj
80rpm
44%
18mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Tuesday 9/1/20 @ 6:56 PM
236kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Wednesday 8/26/20 @ 6:57 PM
400kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Workouts
323
kj
Saturday 7/31/21
358
kj
Friday 6/12/20
236
kj
Tuesday 9/1/20
400
kj
Wednesday 8/26/20