Shake and Bake

Workouts

Tuesday 12/29/20 @ 7:25 PM
213kj
81rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:46 PM
✅
318kj
79rpm
50%
20mph
Friday 5/8/20 @ 9:21 PM
290kj
78rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 1:47 PM
✅
293kj
80rpm
48%
20mph
Monday 4/27/20 @ 6:34 PM
283kj
78rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
321kj
79rpm
49%
20mph
Wednesday 4/15/20 @ 5:48 PM
173kj
75rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 1:10 PM
✅
211kj
80rpm
49%
20mph
Wednesday 1/29/20 @ 6:37 PM
271kj
74rpm
49%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/16/20 @ 4:42 PM
✅
302kj
77rpm
50%
20mph
Monday 1/13/20 @ 11:32 PM
243kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 3:58 PM
✅
308kj
84rpm
47%
20mph
Wednesday 1/22/20 @ 2:28 PM
258kj
73rpm
48%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:41 PM
✅
307kj
78rpm
49%
20mph
Friday 1/10/20 @ 4:57 PM
250kj
77rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:17 PM
✅
317kj
77rpm
50%
20mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
213 kj
Tuesday 12/29/20
✅ 318 kj
Wednesday 12/16/20
30 min Lizzo Ride
Robin Arzón
290 kj
Friday 5/8/20
✅ 293 kj
Thursday 8/8/19
30 min Together We Ride: Live from Home
Robin Arzón
283 kj
Monday 4/27/20
✅ 321 kj
Saturday 4/25/20
20 min Feel Good Ride
Ally Love
173 kj
Wednesday 4/15/20
✅ 211 kj
Monday 4/13/20
30 min Sundays with Love
Ally Love
271 kj
Wednesday 1/29/20
✅ 302 kj
Sunday 2/16/20
30 min Sundays with Love
Ally Love
243 kj
Monday 1/13/20
✅ 308 kj
Monday 1/13/20
30 min Sundays with Love
Ally Love
258 kj
Wednesday 1/22/20
✅ 307 kj
Sunday 1/19/20
30 min Two for One: Groove Ride
Cody & Emma
250 kj
Friday 1/10/20
✅ 317 kj
Friday 1/10/20