Shake and Bake
Workouts
Tuesday 9/1/20 @ 6:56 PM
236kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Saturday 7/31/21 @ 1:4 PM
323kj
80rpm
41%
17mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Monday 5/17/21 @ 7:33 PM
326kj
86rpm
39%
17mph
Saturday 12/19/20 @ 8:35 PM
✅
352kj
81rpm
42%
18mph
Tuesday 4/27/21 @ 1:30 PM
205kj
86rpm
38%
17mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Tuesday 4/20/21 @ 12:43 PM
325kj
84rpm
39%
17mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Wednesday 9/9/20 @ 6:32 PM
378kj
80rpm
44%
18mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Monday 10/5/20 @ 6:35 PM
436kj
61rpm
49%
15mph
Saturday 10/3/20 @ 6:44 PM
✅
521kj
85rpm
44%
19mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Monday 9/21/20 @ 10:44 AM
367kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 10:59 AM
371kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Friday 7/10/20 @ 12:18 PM
225kj
85rpm
40%
18mph
Workouts
236
kj
Tuesday 9/1/20
323
kj
Saturday 7/31/21
326
kj
Monday 5/17/21
205
kj
Tuesday 4/27/21
325
kj
Tuesday 4/20/21
371
kj
Wednesday 8/26/20
225
kj
Friday 7/10/20