Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:30 PM
✅
205kj
86rpm
38%
17mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 6:38 PM
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 6:36 PM
✅
200kj
88rpm
37%
17mph
Friday 10/16/20 @ 5:26 PM
188kj
86rpm
37%
16mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Saturday 9/26/20 @ 2:50 AM
410kj
82rpm
40%
17mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Saturday 9/12/20 @ 9:4 PM
423kj
77rpm
42%
17mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Friday 7/31/20 @ 2:33 AM
173kj
76rpm
39%
16mph
Workouts
184
kj
Tuesday 8/11/20
337
kj
Wednesday 11/11/20
188
kj
Friday 10/16/20
410
kj
Saturday 9/26/20
423
kj
Saturday 9/12/20
410
kj
Sunday 9/6/20
344
kj
Friday 8/28/20
173
kj
Friday 7/31/20