Shake and Bake
Workouts
Monday 5/17/21 @ 7:33 PM
✅
326kj
86rpm
39%
17mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Tuesday 4/27/21 @ 1:30 PM
✅
205kj
86rpm
38%
17mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Tuesday 9/15/20 @ 7:48 PM
✅
215kj
89rpm
38%
17mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Wednesday 11/11/20 @ 6:38 PM
✅
337kj
82rpm
41%
18mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Saturday 12/28/19 @ 1:52 PM
✅
336kj
68rpm
47%
17mph
Monday 12/23/19 @ 8:24 PM
173kj
56rpm
40%
12mph
Workouts
167
kj
Saturday 5/15/21
136
kj
Saturday 7/25/20
160
kj
Sunday 4/18/21
104
kj
Sunday 2/14/21
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
132
kj
Friday 7/3/20