Shake and Bake
Workouts
Tuesday 6/8/21 @ 6:21 PM
✅
348kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 8/9/21 @ 7:55 PM
✅
326kj
85rpm
39%
17mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Saturday 7/31/21 @ 1:4 PM
✅
323kj
80rpm
41%
17mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Tuesday 5/4/21 @ 1:35 PM
204kj
87rpm
37%
17mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Friday 4/23/21 @ 12:39 PM
✅
438kj
81rpm
41%
17mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Wednesday 4/21/21 @ 12:42 PM
330kj
82rpm
41%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Tuesday 10/6/20 @ 8:12 PM
343kj
78rpm
40%
16mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Workouts
317
kj
Tuesday 11/16/21
317
kj
Tuesday 7/20/21
204
kj
Tuesday 5/4/21
434
kj
Saturday 4/24/21
330
kj
Wednesday 4/21/21
214
kj
Sunday 9/6/20
311
kj
Thursday 9/3/20