Shake and Bake
VS
Workouts
Monday 1/25/21 @ 8:22 PM
✅
428kj
94rpm
42%
20mph
Friday 7/1/22 @ 7:15 PM
406kj
81rpm
44%
19mph
Saturday 10/9/21 @ 6:18 PM
✅
522kj
88rpm
47%
21mph
Thursday 4/7/22 @ 1:9 AM
351kj
82rpm
42%
18mph
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Wednesday 10/13/21 @ 4:59 PM
373kj
86rpm
42%
18mph
Friday 10/1/21 @ 7:40 PM
✅
682kj
88rpm
47%
21mph
Friday 10/1/21 @ 3:33 PM
457kj
83rpm
41%
18mph
Wednesday 9/29/21 @ 8:57 PM
✅
516kj
85rpm
49%
21mph
Friday 10/1/21 @ 1:13 AM
338kj
84rpm
40%
18mph
Tuesday 5/11/21 @ 9:28 PM
✅
506kj
86rpm
47%
21mph
Wednesday 7/21/21 @ 10:59 PM
341kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Thursday 6/3/21 @ 6:25 PM
464kj
86rpm
40%
18mph
Monday 1/18/21 @ 8:58 PM
✅
408kj
87rpm
43%
19mph
Wednesday 4/7/21 @ 12:31 AM
309kj
84rpm
39%
17mph
Sunday 1/10/21 @ 5:43 PM
✅
386kj
89rpm
41%
19mph
Wednesday 2/24/21 @ 2:37 AM
336kj
86rpm
40%
18mph
Monday 12/21/20 @ 9:52 PM
✅
132kj
86rpm
38%
17mph
Monday 2/1/21 @ 11:47 PM
97kj
87rpm
34%
15mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
351
kj
Thursday 4/7/22
457
kj
Friday 10/1/21
338
kj
Friday 10/1/21
341
kj
Wednesday 7/21/21
309
kj
Wednesday 4/7/21
97
kj
Monday 2/1/21