Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 5:35 PM
✅
345kj
84rpm
49%
21mph
Friday 5/6/22 @ 9:0 PM
269kj
84rpm
43%
19mph
Monday 1/24/22 @ 5:47 PM
✅
335kj
85rpm
48%
21mph
Sunday 1/23/22 @ 4:58 PM
277kj
77rpm
48%
19mph
Wednesday 1/12/22 @ 11:28 AM
✅
337kj
85rpm
47%
20mph
Friday 12/17/21 @ 5:56 PM
243kj
84rpm
42%
18mph
Sunday 8/1/21 @ 4:51 PM
✅
335kj
89rpm
46%
21mph
Thursday 5/6/21 @ 4:55 PM
196kj
86rpm
38%
17mph
Sunday 3/21/21 @ 4:49 PM
✅
306kj
91rpm
44%
20mph
Tuesday 2/16/21 @ 2:38 PM
219kj
91rpm
38%
17mph
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Sunday 1/10/21 @ 7:54 PM
448kj
91rpm
39%
18mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Sunday 3/7/21 @ 4:20 PM
459kj
88rpm
39%
18mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Friday 2/26/21 @ 7:49 PM
263kj
83rpm
37%
16mph
Friday 2/5/21 @ 3:14 PM
✅
302kj
81rpm
48%
20mph
Thursday 2/4/21 @ 5:49 PM
215kj
73rpm
45%
17mph
Friday 1/29/21 @ 6:23 PM
✅
321kj
76rpm
51%
20mph
Saturday 1/30/21 @ 6:5 PM
243kj
70rpm
49%
18mph
kc_shoulderdoc
Kansas City
40
🔥
VS
6pk4mommy
Coto de Caza, Ca
3
Workouts
269
kj
Friday 5/6/22
196
kj
Thursday 5/6/21
219
kj
Tuesday 2/16/21
448
kj
Sunday 1/10/21
459
kj
Sunday 3/7/21
263
kj
Friday 2/26/21