Shake and Bake

Workouts

Tuesday 1/18/22 @ 1:22 PM
✅
117kj
73rpm
41%
15mph
20 min Pop Ride
Emma Lovewell
Tuesday 5/31/22 @ 9:47 AM
103kj
70rpm
39%
15mph
Saturday 12/25/21 @ 1:24 PM
✅
198kj
98rpm
34%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:3 PM
117kj
84rpm
30%
13mph
Sunday 2/13/22 @ 7:59 PM
✅
181kj
90rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
Sunday 12/19/21 @ 4:31 PM
✅
149kj
90rpm
33%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:14 PM
134kj
74rpm
36%
14mph
Wednesday 3/17/21 @ 11:27 PM
✅
204kj
100rpm
35%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:49 PM
50kj
75rpm
36%
14mph

Workouts

20 min Pop Ride
Emma Lovewell
✅ 117 kj
Tuesday 1/18/22
103 kj
Tuesday 5/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 198 kj
Saturday 12/25/21
117 kj
Saturday 12/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 181 kj
Sunday 2/13/22
116 kj
Saturday 2/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 149 kj
Sunday 12/19/21
134 kj
Wednesday 12/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 204 kj
Wednesday 3/17/21
50 kj
Wednesday 3/17/21