Shake and Bake

Workouts

Saturday 11/13/21 @ 3:33 PM
126kj
84rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 11:23 PM
✅
145kj
77rpm
43%
17mph
Thursday 3/11/21 @ 6:29 PM
99kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 2:18 PM
✅
116kj
69rpm
48%
18mph
Friday 2/5/21 @ 2:4 PM
193kj
89rpm
37%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 9:6 PM
✅
262kj
77rpm
46%
19mph
Monday 9/28/20 @ 11:37 AM
112kj
85rpm
37%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:35 PM
✅
162kj
75rpm
47%
18mph
Monday 8/31/20 @ 11:5 PM
127kj
77rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 9/21/20 @ 10:38 PM
✅
169kj
71rpm
49%
18mph
Monday 7/27/20 @ 11:2 PM
129kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 2:44 PM
✅
136kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
212kj
91rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 9:30 PM
✅
239kj
82rpm
43%
18mph
Friday 4/17/20 @ 11:14 AM
230kj
88rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
238kj
66rpm
50%
18mph
Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/28/20 @ 6:19 PM
✅
239kj
73rpm
46%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
126 kj
Saturday 11/13/21
✅ 145 kj
Sunday 3/7/21
15 min Pop Ride
Cody Rigsby
99 kj
Thursday 3/11/21
✅ 116 kj
Thursday 3/18/21
30 min Bob Marley Ride
Denis Morton
193 kj
Friday 2/5/21
✅ 262 kj
Thursday 2/4/21
20 min 2000s Ride
Cody Rigsby
112 kj
Monday 9/28/20
✅ 162 kj
Tuesday 9/29/20
20 min Pop Ride
Cody Rigsby
127 kj
Monday 8/31/20
✅ 169 kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
129 kj
Monday 7/27/20
✅ 136 kj
Saturday 8/8/20
30 min The Last Dance Ride
Alex Toussaint
212 kj
Saturday 5/16/20
✅ 239 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
230 kj
Friday 4/17/20
✅ 236 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
219 kj
Saturday 4/25/20
✅ 238 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
204 kj
Friday 4/10/20
✅ 239 kj
Saturday 3/28/20