Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:42 AM
249kj
90rpm
33%
15mph
Sunday 12/19/21 @ 3:5 PM
✅
501kj
91rpm
46%
21mph
Wednesday 3/30/22 @ 8:52 AM
416kj
85rpm
36%
16mph
Sunday 3/27/22 @ 12:8 PM
✅
802kj
94rpm
44%
20mph
Wednesday 12/28/22 @ 12:52 PM
181kj
89rpm
35%
16mph
Monday 4/10/23 @ 9:55 AM
✅
288kj
83rpm
45%
20mph
Wednesday 2/8/23 @ 10:18 AM
185kj
85rpm
37%
16mph
Sunday 6/19/22 @ 4:23 PM
✅
333kj
77rpm
51%
21mph
Friday 1/15/21 @ 11:5 AM
129kj
79rpm
40%
17mph
Saturday 5/7/22 @ 1:59 PM
✅
285kj
86rpm
53%
23mph
Saturday 1/29/22 @ 2:8 PM
427kj
85rpm
36%
16mph
Friday 1/28/22 @ 1:43 PM
✅
764kj
94rpm
43%
20mph
Saturday 11/21/20 @ 11:57 AM
152kj
91rpm
33%
15mph
Monday 4/19/21 @ 2:18 PM
✅
263kj
92rpm
41%
19mph
Wednesday 1/6/21 @ 10:34 AM
225kj
83rpm
34%
15mph
Wednesday 4/14/21 @ 10:0 AM
✅
467kj
83rpm
48%
20mph
Tuesday 2/9/21 @ 10:45 AM
141kj
86rpm
33%
15mph
Thursday 2/18/21 @ 5:54 PM
✅
270kj
101rpm
39%
19mph
Thursday 2/18/21 @ 11:11 AM
323kj
81rpm
37%
15mph
Saturday 1/23/21 @ 12:57 PM
✅
478kj
82rpm
43%
18mph
katebev44
Sterling, MA
14
VS
amynevahgivesup
Needham MA
183
🔥
Workouts
416
kj
Wednesday 3/30/22
427
kj
Saturday 1/29/22
152
kj
Saturday 11/21/20
225
kj
Wednesday 1/6/21
141
kj
Tuesday 2/9/21
323
kj
Thursday 2/18/21