Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:42 AM
249kj
90rpm
33%
15mph
Monday 1/10/22 @ 10:2 PM
✅
259kj
79rpm
38%
16mph
Wednesday 2/8/23 @ 10:18 AM
✅
185kj
85rpm
37%
16mph
Thursday 2/9/23 @ 9:33 PM
167kj
78rpm
38%
15mph
Wednesday 5/3/23 @ 9:12 AM
✅
273kj
87rpm
36%
16mph
Saturday 3/11/23 @ 4:8 PM
252kj
73rpm
40%
16mph
Wednesday 12/28/22 @ 12:52 PM
✅
181kj
89rpm
35%
16mph
Friday 4/7/23 @ 12:37 PM
174kj
71rpm
41%
16mph
Wednesday 6/29/22 @ 9:18 AM
✅
257kj
85rpm
35%
15mph
Monday 7/11/22 @ 8:53 PM
251kj
80rpm
35%
15mph
Friday 1/15/21 @ 11:5 AM
129kj
79rpm
40%
17mph
Tuesday 2/8/22 @ 9:13 PM
✅
168kj
60rpm
55%
19mph
Saturday 1/22/22 @ 10:49 AM
✅
329kj
87rpm
35%
16mph
Saturday 1/15/22 @ 1:59 PM
315kj
77rpm
37%
15mph
Friday 10/15/21 @ 10:11 AM
✅
151kj
89rpm
33%
15mph
Monday 10/25/21 @ 12:33 PM
142kj
88rpm
33%
15mph
Monday 10/11/21 @ 11:46 AM
✅
276kj
85rpm
37%
16mph
Tuesday 10/12/21 @ 1:14 PM
242kj
76rpm
38%
15mph
Friday 8/6/21 @ 9:16 AM
✅
280kj
85rpm
37%
16mph
Friday 8/6/21 @ 12:29 PM
243kj
81rpm
36%
15mph
Workouts
252
kj
Saturday 3/11/23
315
kj
Saturday 1/15/22
142
kj
Monday 10/25/21