Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:42 AM
249kj
90rpm
33%
15mph
Saturday 12/2/23 @ 1:23 PM
✅
514kj
81rpm
49%
20mph
Wednesday 5/3/23 @ 9:12 AM
273kj
87rpm
36%
16mph
Thursday 2/16/23 @ 4:48 PM
✅
536kj
90rpm
46%
21mph
Wednesday 4/26/23 @ 9:13 AM
264kj
85rpm
36%
16mph
Friday 3/31/23 @ 1:20 PM
✅
534kj
86rpm
48%
21mph
Monday 1/23/23 @ 10:31 AM
171kj
84rpm
36%
16mph
Wednesday 11/30/22 @ 11:59 AM
✅
335kj
90rpm
43%
21mph
Wednesday 12/28/22 @ 12:52 PM
181kj
89rpm
35%
16mph
Wednesday 8/31/22 @ 10:34 AM
✅
347kj
86rpm
47%
21mph
Sunday 5/2/21 @ 9:36 AM
170kj
88rpm
35%
16mph
Thursday 9/22/22 @ 6:32 PM
✅
374kj
88rpm
46%
21mph
Tuesday 3/23/21 @ 9:34 AM
167kj
82rpm
37%
16mph
Thursday 2/11/21 @ 11:16 AM
✅
320kj
86rpm
46%
20mph
Wednesday 1/6/21 @ 10:34 AM
225kj
83rpm
34%
15mph
Tuesday 3/9/21 @ 11:12 AM
✅
517kj
83rpm
49%
21mph
Thursday 2/18/21 @ 11:11 AM
323kj
81rpm
37%
15mph
Saturday 1/23/21 @ 6:15 PM
✅
639kj
79rpm
50%
20mph
Tuesday 2/9/21 @ 10:45 AM
141kj
86rpm
33%
15mph
Monday 2/8/21 @ 11:8 AM
✅
313kj
89rpm
45%
20mph
katebev44
Sterling, MA
1
VS
4alessfatmatt
Westborough, MA
170
🔥
Workouts
249
kj
Wednesday 11/22/23
273
kj
Wednesday 5/3/23
264
kj
Wednesday 4/26/23
171
kj
Monday 1/23/23
181
kj
Wednesday 12/28/22
167
kj
Tuesday 3/23/21
225
kj
Wednesday 1/6/21
323
kj
Thursday 2/18/21
141
kj
Tuesday 2/9/21