Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:49 PM
✅
151kj
87rpm
41%
18mph
Tuesday 4/20/21 @ 5:26 PM
79kj
70rpm
35%
13mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Saturday 4/3/21 @ 9:30 PM
87kj
67rpm
31%
12mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
Tuesday 3/9/21 @ 3:14 AM
123kj
64rpm
38%
13mph
Monday 3/1/21 @ 11:1 PM
✅
237kj
74rpm
47%
18mph
Wednesday 2/17/21 @ 3:16 AM
121kj
71rpm
36%
14mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Friday 2/12/21 @ 2:50 AM
219kj
70rpm
39%
15mph
Tuesday 2/9/21 @ 12:2 AM
✅
233kj
74rpm
46%
18mph
Friday 1/8/21 @ 8:33 PM
152kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Tuesday 10/20/20 @ 10:36 PM
134kj
76rpm
36%
14mph
Sunday 12/27/20 @ 9:7 PM
✅
200kj
72rpm
44%
17mph
Monday 12/28/20 @ 8:18 PM
152kj
77rpm
38%
15mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Wednesday 12/16/20 @ 8:3 PM
163kj
75rpm
40%
15mph
Thursday 12/17/20 @ 8:24 PM
✅
206kj
59rpm
52%
17mph
Monday 12/14/20 @ 4:28 PM
175kj
65rpm
45%
16mph
Workouts
87
kj
Saturday 4/3/21
123
kj
Tuesday 3/9/21
219
kj
Friday 2/12/21
152
kj
Friday 1/8/21
152
kj
Monday 12/28/20
163
kj
Wednesday 12/16/20
175
kj
Monday 12/14/20