Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Tuesday 10/25/22 @ 1:5 PM
✅
349kj
84rpm
41%
18mph
Friday 6/24/22 @ 10:8 AM
287kj
76rpm
41%
16mph
Friday 5/27/22 @ 12:54 PM
✅
361kj
89rpm
40%
18mph
Sunday 6/19/22 @ 5:12 PM
387kj
73rpm
42%
16mph
Friday 6/17/22 @ 7:7 PM
✅
535kj
82rpm
45%
19mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Monday 5/30/22 @ 3:9 PM
✅
364kj
87rpm
41%
18mph
Sunday 4/25/21 @ 5:23 PM
406kj
77rpm
42%
17mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Saturday 6/5/21 @ 12:33 PM
627kj
72rpm
44%
17mph
Saturday 6/5/21 @ 3:39 PM
✅
715kj
83rpm
42%
18mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Sunday 3/7/21 @ 2:57 PM
✅
675kj
86rpm
40%
18mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 4:13 PM
✅
459kj
85rpm
41%
18mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
Wednesday 11/18/20 @ 2:2 PM
✅
449kj
89rpm
39%
18mph
Workouts
280
kj
Wednesday 1/20/21
287
kj
Friday 6/24/22
387
kj
Sunday 6/19/22
303
kj
Thursday 4/29/21
406
kj
Sunday 4/25/21
627
kj
Saturday 6/5/21
606
kj
Friday 3/5/21
382
kj
Saturday 11/21/20