Shake and Bake
Workouts
Saturday 12/10/22 @ 10:14 PM
149kj
83rpm
34%
15mph
Monday 12/5/22 @ 7:52 PM
✅
171kj
76rpm
40%
16mph
Wednesday 5/5/21 @ 9:40 AM
✅
186kj
79rpm
39%
16mph
Thursday 5/13/21 @ 6:29 PM
179kj
75rpm
41%
16mph
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Monday 6/8/20 @ 5:16 PM
123kj
79rpm
40%
16mph
Monday 12/14/20 @ 10:57 AM
✅
260kj
80rpm
38%
16mph
Monday 12/14/20 @ 6:56 PM
219kj
79rpm
36%
15mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Sunday 11/22/20 @ 7:17 PM
251kj
82rpm
37%
15mph
Friday 11/20/20 @ 11:38 AM
✅
175kj
84rpm
36%
16mph
Friday 10/30/20 @ 6:50 PM
156kj
81rpm
37%
15mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 6:22 PM
325kj
77rpm
38%
16mph
Thursday 11/12/20 @ 11:16 AM
✅
263kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 7:17 PM
225kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 11:10 AM
✅
171kj
87rpm
36%
16mph
Thursday 6/11/20 @ 5:18 PM
132kj
88rpm
32%
14mph
Thursday 5/21/20 @ 10:48 AM
✅
131kj
78rpm
41%
17mph
Sunday 5/10/20 @ 6:19 PM
79kj
82rpm
32%
13mph
Workouts
149
kj
Saturday 12/10/22
219
kj
Monday 12/14/20
156
kj
Friday 10/30/20
325
kj
Wednesday 11/11/20
225
kj
Tuesday 11/10/20
132
kj
Thursday 6/11/20