Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:51 PM
291kj
74rpm
42%
17mph
Thursday 9/3/20 @ 4:36 AM
✅
355kj
87rpm
41%
18mph
Friday 4/2/21 @ 10:48 AM
198kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 11:28 PM
✅
220kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Friday 12/4/20 @ 2:4 AM
✅
401kj
83rpm
44%
19mph
Thursday 1/28/21 @ 7:28 PM
301kj
85rpm
39%
17mph
Sunday 1/31/21 @ 2:4 AM
✅
364kj
81rpm
43%
18mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Tuesday 1/26/21 @ 5:47 AM
✅
474kj
84rpm
41%
18mph
Friday 11/13/20 @ 2:32 PM
394kj
83rpm
39%
17mph
Monday 11/16/20 @ 4:17 AM
✅
507kj
82rpm
43%
19mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Thursday 11/12/20 @ 4:58 AM
✅
234kj
86rpm
41%
18mph
Monday 8/3/20 @ 10:24 AM
117kj
75rpm
40%
16mph
Thursday 7/23/20 @ 10:41 PM
✅
159kj
78rpm
44%
18mph
Thursday 5/21/20 @ 10:48 AM
131kj
78rpm
41%
17mph
Monday 5/11/20 @ 5:36 PM
✅
160kj
78rpm
45%
18mph
Friday 3/6/20 @ 10:51 AM
202kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 5:18 PM
✅
248kj
80rpm
45%
18mph
Workouts
291
kj
Wednesday 4/21/21
198
kj
Friday 4/2/21
301
kj
Thursday 1/28/21
379
kj
Saturday 1/23/21
394
kj
Friday 11/13/20
171
kj
Tuesday 11/10/20