Shake and Bake
Workouts
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Monday 4/26/21 @ 11:45 AM
✅
397kj
77rpm
46%
19mph
Sunday 4/25/21 @ 5:23 PM
406kj
77rpm
42%
17mph
Saturday 4/24/21 @ 11:38 AM
✅
532kj
79rpm
46%
19mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Saturday 3/6/21 @ 12:32 PM
✅
803kj
78rpm
46%
19mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Sunday 2/21/21 @ 1:45 PM
✅
511kj
72rpm
43%
18mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Sunday 9/27/20 @ 4:20 PM
133kj
42rpm
40%
10mph
Thursday 10/15/20 @ 11:12 AM
✅
159kj
73rpm
48%
18mph
Monday 5/18/20 @ 11:14 AM
95kj
76rpm
36%
15mph
Friday 5/15/20 @ 10:16 AM
✅
169kj
76rpm
46%
19mph
Workouts
280
kj
Wednesday 1/20/21
406
kj
Sunday 4/25/21
606
kj
Friday 3/5/21
290
kj
Monday 1/18/21
382
kj
Saturday 11/21/20
133
kj
Sunday 9/27/20