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Shake and Bake
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Tuesday 6/21/22 @ 8:30 PM
✅
263
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 5:7 PM
262
kj
84
rpm
35
%
15
mph
Thursday 5/27/21 @ 9:40 AM
✅
392
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 5:50 PM
305
kj
73
rpm
38
%
15
mph
Tuesday 11/10/20 @ 11:10 AM
✅
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/11/21 @ 4:17 PM
167
kj
85
rpm
36
%
16
mph
Monday 4/19/21 @ 9:45 AM
✅
295
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:12 PM
277
kj
85
rpm
37
%
16
mph
Thursday 1/28/21 @ 7:28 PM
✅
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 5:0 PM
251
kj
83
rpm
37
%
16
mph
Saturday 1/23/21 @ 11:3 AM
✅
379
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 4:12 PM
283
kj
83
rpm
34
%
15
mph
Thursday 12/17/20 @ 11:59 AM
✅
192
kj
73
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 2/27/20 @ 11:32 PM
87
kj
79
rpm
34
%
14
mph
Monday 11/23/20 @ 10:55 AM
✅
283
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 4:47 PM
282
kj
80
rpm
38
%
16
mph
Friday 11/20/20 @ 11:38 AM
✅
175
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/25/20 @ 6:59 PM
173
kj
85
rpm
36
%
16
mph
Wednesday 6/3/20 @ 10:36 AM
✅
198
kj
79
rpm
40
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 5/21/20 @ 5:54 PM
171
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
263
kj
Tuesday 6/21/22
262
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 5/27/21
305
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Tuesday 11/10/20
167
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 4/19/21
277
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 1/28/21
251
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 1/23/21
283
kj
Wednesday 4/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
192
kj
Thursday 12/17/20
87
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 11/23/20
282
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Friday 11/20/20
173
kj
Sunday 10/25/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
198
kj
Wednesday 6/3/20
171
kj
Thursday 5/21/20
Previous Workouts
Next Workouts