Shake and Bake
Workouts
Thursday 12/17/20 @ 12:11 AM
272kj
76rpm
40%
16mph
Monday 5/17/21 @ 7:33 PM
✅
326kj
86rpm
39%
17mph
Friday 11/20/20 @ 12:14 AM
173kj
80rpm
38%
16mph
Tuesday 4/27/21 @ 1:30 PM
✅
205kj
86rpm
38%
17mph
Sunday 4/25/21 @ 2:31 AM
245kj
70rpm
41%
16mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Thursday 11/12/20 @ 3:20 AM
279kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 6:38 PM
✅
337kj
82rpm
41%
18mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Monday 9/21/20 @ 8:25 PM
281kj
80rpm
39%
16mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 2:33 PM
✅
219kj
72rpm
44%
17mph
Workouts
272
kj
Thursday 12/17/20
173
kj
Friday 11/20/20
245
kj
Sunday 4/25/21
383
kj
Sunday 11/15/20
178
kj
Saturday 11/14/20
279
kj
Thursday 11/12/20