Shake and Bake
Workouts
Saturday 10/2/21 @ 6:25 PM
210kj
68rpm
39%
15mph
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Sunday 10/3/21 @ 8:44 PM
297kj
73rpm
38%
15mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Thursday 10/15/20 @ 3:58 PM
283kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 9:9 PM
✅
387kj
88rpm
42%
19mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Wednesday 8/12/20 @ 11:27 PM
214kj
72rpm
45%
17mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Wednesday 5/27/20 @ 3:5 PM
147kj
72rpm
38%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Monday 5/25/20 @ 6:37 PM
128kj
73rpm
34%
13mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Workouts
210
kj
Saturday 10/2/21
297
kj
Sunday 10/3/21
357
kj
Sunday 11/29/20
283
kj
Thursday 10/15/20
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20
147
kj
Wednesday 5/27/20
128
kj
Monday 5/25/20