Shake and Bake
Workouts
Friday 9/23/22 @ 12:42 PM
✅
229kj
68rpm
47%
17mph
Monday 7/29/19 @ 10:36 PM
205kj
88rpm
38%
17mph
Monday 1/25/21 @ 4:21 PM
364kj
73rpm
49%
17mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Sunday 5/30/21 @ 1:33 PM
✅
790kj
72rpm
49%
19mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 6:11 PM
219kj
69rpm
44%
16mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 8:8 PM
✅
453kj
76rpm
44%
18mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Workouts
448
kj
Sunday 4/25/21
706
kj
Sunday 6/6/21
219
kj
Wednesday 5/5/21
716
kj
Saturday 3/6/21
353
kj
Monday 1/18/21
441
kj
Saturday 11/21/20