Shake and Bake
Workouts
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:39 PM
✅
561kj
81rpm
46%
19mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:26 PM
✅
416kj
86rpm
44%
19mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Monday 1/18/21 @ 3:45 PM
✅
425kj
85rpm
45%
19mph
Saturday 11/21/20 @ 3:41 PM
247kj
80rpm
33%
14mph
Thursday 10/8/20 @ 2:42 PM
✅
552kj
83rpm
45%
19mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Monday 5/11/20 @ 7:21 PM
✅
440kj
85rpm
46%
20mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Saturday 5/9/20 @ 3:2 PM
✅
862kj
85rpm
45%
20mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Sunday 4/5/20 @ 6:21 PM
✅
570kj
86rpm
44%
19mph
Wednesday 7/31/19 @ 6:24 PM
207kj
79rpm
34%
14mph
Tuesday 11/12/19 @ 2:53 PM
✅
405kj
85rpm
44%
19mph
Saturday 8/17/19 @ 4:24 PM
✅
336kj
89rpm
46%
21mph
Saturday 8/10/19 @ 5:33 PM
256kj
78rpm
46%
19mph
Workouts
352
kj
Saturday 4/11/20
197
kj
Thursday 12/17/20
247
kj
Saturday 11/21/20
157
kj
Tuesday 5/19/20
379
kj
Saturday 5/9/20
241
kj
Sunday 4/5/20