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Shake and Bake
k_rock
#Copilot-A36
0
Beat calfn8ed
VS
calfn8ed
Colorado
155 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 10:31 PM
117
kj
69
rpm
35
%
13
mph
30 min Star Wars Ride
Sam Yo
View Class
Share
Thursday 5/4/23 @ 5:20 PM
✅
310
kj
66
rpm
55
%
20
mph
Thursday 2/25/21 @ 9:1 PM
197
kj
53
rpm
42
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 4:0 PM
✅
529
kj
61
rpm
61
%
21
mph
Thursday 3/31/22 @ 10:20 PM
133
kj
55
rpm
29
%
9
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 3:55 PM
✅
456
kj
60
rpm
58
%
20
mph
Tuesday 1/18/22 @ 1:36 PM
259
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 1/12/22 @ 4:51 PM
✅
573
kj
60
rpm
57
%
20
mph
Saturday 7/25/20 @ 3:25 PM
250
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:21 PM
✅
767
kj
62
rpm
63
%
22
mph
Sunday 2/28/21 @ 8:49 PM
326
kj
71
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 4:54 PM
✅
705
kj
63
rpm
60
%
21
mph
Saturday 10/17/20 @ 6:6 PM
235
kj
78
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:28 PM
✅
671
kj
62
rpm
60
%
21
mph
Saturday 6/20/20 @ 3:36 PM
392
kj
78
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:6 PM
✅
992
kj
62
rpm
59
%
21
mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 3:45 PM
✅
528
kj
69
rpm
56
%
21
mph
Thursday 9/26/19 @ 2:26 AM
153
kj
62
rpm
35
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 4:35 PM
✅
555
kj
71
rpm
56
%
22
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
0
Beat calfn8ed
VS
calfn8ed
Colorado
155 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
30 min Star Wars Ride
Sam Yo
View Class
Share
117
kj
Thursday 5/4/23
✅
310
kj
Thursday 5/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 2/25/21
✅
529
kj
Thursday 2/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
133
kj
Thursday 3/31/22
✅
456
kj
Wednesday 3/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 1/18/22
✅
573
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 7/25/20
✅
767
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Sunday 2/28/21
✅
705
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Saturday 10/17/20
✅
671
kj
Monday 10/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 6/20/20
✅
992
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 11/10/19
✅
528
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Thursday 9/26/19
✅
555
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts