Shake and Bake
Workouts
Sunday 8/20/23 @ 9:14 PM
142kj
68rpm
39%
15mph
Friday 7/14/23 @ 10:51 PM
✅
154kj
83rpm
31%
15mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 5:28 PM
✅
245kj
76rpm
42%
15mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Sunday 6/6/21 @ 2:49 PM
✅
457kj
78rpm
37%
15mph
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Sunday 3/7/21 @ 8:1 PM
✅
401kj
81rpm
34%
14mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:22 PM
✅
277kj
74rpm
37%
14mph
Thursday 12/17/20 @ 5:25 AM
✅
197kj
82rpm
33%
14mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Saturday 11/21/20 @ 3:41 PM
✅
247kj
80rpm
33%
14mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Tuesday 8/25/20 @ 1:7 PM
✅
210kj
85rpm
33%
15mph
Saturday 11/21/20 @ 3:42 PM
175kj
77rpm
33%
13mph
Friday 12/28/18 @ 5:29 PM
✅
108kj
77rpm
39%
16mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Friday 8/10/18 @ 11:34 PM
✅
167kj
77rpm
38%
15mph
Tuesday 9/18/18 @ 8:16 PM
145kj
72rpm
38%
15mph
Workouts
379
kj
Saturday 5/9/20
352
kj
Saturday 4/11/20
184
kj
Monday 1/18/21
236
kj
Monday 11/23/20
175
kj
Saturday 11/21/20