Shake and Bake
Workouts
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Saturday 4/11/20 @ 3:59 PM
✅
592kj
87rpm
38%
17mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 12:8 PM
✅
450kj
82rpm
41%
18mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 9:54 PM
✅
322kj
81rpm
41%
17mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Monday 1/18/21 @ 5:50 PM
✅
304kj
87rpm
38%
17mph
Saturday 11/21/20 @ 3:41 PM
247kj
80rpm
33%
14mph
Wednesday 10/7/20 @ 1:10 PM
✅
415kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 1:8 PM
194kj
85rpm
32%
14mph
Thursday 7/30/20 @ 12:43 PM
✅
299kj
87rpm
38%
17mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Monday 5/11/20 @ 12:16 PM
✅
297kj
86rpm
38%
17mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Saturday 5/9/20 @ 3:36 PM
✅
595kj
85rpm
39%
17mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Saturday 4/4/20 @ 2:24 PM
✅
395kj
91rpm
37%
17mph
Monday 7/29/19 @ 5:25 PM
125kj
84rpm
38%
16mph
Friday 8/16/19 @ 10:21 PM
✅
153kj
76rpm
45%
18mph
Workouts
352
kj
Saturday 4/11/20
197
kj
Thursday 12/17/20
247
kj
Saturday 11/21/20
194
kj
Wednesday 9/2/20
157
kj
Tuesday 5/19/20
379
kj
Saturday 5/9/20
241
kj
Sunday 4/5/20