Shake and Bake
Workouts
Tuesday 6/20/23 @ 8:59 PM
✅
115kj
77rpm
38%
16mph
Tuesday 10/3/23 @ 4:13 AM
100kj
73rpm
38%
15mph
Thursday 9/8/22 @ 11:43 PM
✅
96kj
82rpm
40%
17mph
Saturday 12/3/22 @ 11:12 PM
59kj
66rpm
38%
13mph
Friday 4/29/22 @ 9:57 AM
✅
131kj
71rpm
44%
17mph
Monday 2/7/22 @ 10:47 PM
83kj
59rpm
41%
13mph
Friday 3/4/22 @ 10:15 PM
✅
207kj
75rpm
44%
17mph
Friday 3/4/22 @ 9:32 PM
119kj
61rpm
40%
13mph
Wednesday 1/26/22 @ 9:59 PM
✅
205kj
80rpm
41%
17mph
Wednesday 2/2/22 @ 11:2 PM
116kj
68rpm
37%
13mph
Monday 10/25/21 @ 10:10 PM
✅
111kj
90rpm
34%
16mph
Monday 4/5/21 @ 10:1 PM
87kj
87rpm
32%
14mph
Wednesday 9/22/21 @ 10:19 PM
✅
208kj
75rpm
43%
17mph
Monday 10/11/21 @ 8:39 PM
138kj
72rpm
38%
14mph
Friday 6/25/21 @ 1:29 PM
✅
222kj
80rpm
42%
17mph
Wednesday 2/3/21 @ 10:59 PM
151kj
75rpm
38%
15mph
Tuesday 3/30/21 @ 8:15 PM
✅
216kj
81rpm
41%
17mph
Saturday 2/27/21 @ 8:59 PM
127kj
73rpm
36%
14mph
Wednesday 3/3/21 @ 12:28 AM
✅
221kj
79rpm
43%
17mph
Thursday 3/4/21 @ 10:55 PM
143kj
78rpm
36%
15mph