Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 9:51 PM
✅
305kj
87rpm
33%
17mph
Saturday 6/17/23 @ 3:39 PM
214kj
94rpm
29%
14mph
Friday 4/1/22 @ 12:19 PM
✅
428kj
85rpm
39%
17mph
Tuesday 6/13/23 @ 1:4 PM
304kj
93rpm
32%
15mph
Thursday 12/1/22 @ 1:13 PM
✅
312kj
83rpm
39%
17mph
Wednesday 5/31/23 @ 8:27 PM
305kj
90rpm
32%
15mph
Wednesday 10/19/22 @ 6:18 PM
✅
330kj
84rpm
40%
17mph
Monday 5/22/23 @ 3:9 PM
227kj
91rpm
31%
15mph
Saturday 4/2/22 @ 4:19 PM
✅
410kj
84rpm
39%
17mph
Sunday 5/14/23 @ 8:40 PM
303kj
89rpm
33%
15mph
Thursday 1/26/23 @ 1:54 PM
✅
328kj
88rpm
39%
18mph
Saturday 5/13/23 @ 6:42 PM
223kj
90rpm
32%
15mph
Sunday 9/25/22 @ 8:27 PM
✅
418kj
83rpm
40%
17mph
Saturday 4/22/23 @ 1:56 PM
280kj
86rpm
32%
15mph
Wednesday 1/13/21 @ 12:28 PM
✅
324kj
83rpm
40%
17mph
Friday 4/7/23 @ 4:31 PM
215kj
84rpm
34%
15mph
Tuesday 1/10/23 @ 9:43 PM
✅
317kj
85rpm
39%
17mph
Saturday 3/25/23 @ 3:28 PM
201kj
86rpm
32%
14mph
Saturday 3/18/23 @ 4:42 PM
✅
185kj
85rpm
37%
16mph
Thursday 3/23/23 @ 12:49 PM
131kj
81rpm
33%
14mph
jtrain_runs
#PZP
44
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Workouts
304
kj
Tuesday 6/13/23
305
kj
Wednesday 5/31/23
303
kj
Sunday 5/14/23
223
kj
Saturday 5/13/23
280
kj
Saturday 4/22/23
201
kj
Saturday 3/25/23
131
kj
Thursday 3/23/23