Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:42 PM
297kj
83rpm
39%
17mph
Thursday 10/21/21 @ 10:44 AM
✅
378kj
80rpm
44%
18mph
Tuesday 9/28/21 @ 5:56 PM
319kj
88rpm
38%
17mph
Thursday 9/30/21 @ 11:35 AM
✅
375kj
72rpm
46%
18mph
Tuesday 4/5/22 @ 11:25 AM
303kj
83rpm
39%
17mph
Sunday 9/11/22 @ 1:13 PM
✅
349kj
80rpm
43%
18mph
Tuesday 3/15/22 @ 11:5 AM
✅
613kj
83rpm
40%
17mph
Sunday 5/1/22 @ 1:14 PM
525kj
75rpm
39%
16mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Friday 10/1/21 @ 12:15 PM
✅
507kj
78rpm
44%
19mph
Thursday 8/26/21 @ 9:55 PM
441kj
84rpm
40%
18mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Thursday 3/4/21 @ 12:39 PM
212kj
81rpm
41%
17mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Friday 5/21/21 @ 11:33 AM
303kj
85rpm
39%
17mph
Saturday 7/17/21 @ 12:23 PM
✅
417kj
81rpm
45%
19mph
Saturday 3/27/21 @ 2:44 PM
455kj
85rpm
40%
18mph
Saturday 6/5/21 @ 10:26 AM
✅
467kj
76rpm
42%
17mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Monday 1/25/21 @ 12:31 PM
328kj
75rpm
43%
17mph
Workouts
297
kj
Wednesday 2/1/23
319
kj
Tuesday 9/28/21
303
kj
Tuesday 4/5/22
525
kj
Sunday 5/1/22
419
kj
Friday 10/1/21
441
kj
Thursday 8/26/21
212
kj
Thursday 3/4/21
303
kj
Friday 5/21/21