Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 6:58 PM
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 5:53 PM
β
583
kj
89
rpm
49
%
22
mph
Sunday 2/6/22 @ 3:51 PM
537
kj
83
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:5 AM
β
962
kj
92
rpm
48
%
22
mph
Monday 9/18/23 @ 1:4 PM
β
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Sunday 11/19/23 @ 3:31 AM
kj
rpm
%
0
mph
Friday 2/17/23 @ 9:31 PM
329
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 5/3/23 @ 11:35 PM
β
583
kj
90
rpm
48
%
22
mph
Thursday 3/30/23 @ 12:39 PM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 12:39 AM
β
565
kj
88
rpm
48
%
22
mph
Sunday 12/20/20 @ 3:28 PM
430
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:56 PM
β
824
kj
93
rpm
48
%
22
mph
Wednesday 1/26/22 @ 12:47 PM
324
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 7:26 PM
β
617
kj
86
rpm
51
%
22
mph
Tuesday 1/18/22 @ 1:18 PM
434
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 1:21 AM
β
754
kj
92
rpm
47
%
22
mph
Monday 2/22/21 @ 1:56 PM
324
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 7/31/21 @ 5:13 AM
β
639
kj
90
rpm
50
%
23
mph
Sunday 1/24/21 @ 3:14 PM
567
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 5:7 AM
β
1050
kj
92
rpm
49
%
23
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
300
kj
Friday 1/19/24
β
583
kj
Wednesday 1/3/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Sunday 2/6/22
β
962
kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
β
333
kj
Monday 9/18/23
kj
Sunday 11/19/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
329
kj
Friday 2/17/23
β
583
kj
Wednesday 5/3/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
316
kj
Thursday 3/30/23
β
565
kj
Wednesday 4/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 12/20/20
β
824
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Wednesday 1/26/22
β
617
kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 1/18/22
β
754
kj
Tuesday 1/25/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
324
kj
Monday 2/22/21
β
639
kj
Saturday 7/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Sunday 1/24/21
β
1050
kj
Friday 5/7/21
Previous Workouts
Next Workouts