Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:16 PM
✅
454kj
78rpm
44%
18mph
Friday 7/3/20 @ 9:38 PM
237kj
80rpm
32%
14mph
Tuesday 11/30/21 @ 12:52 PM
✅
325kj
85rpm
37%
17mph
Saturday 7/31/21 @ 11:33 PM
230kj
72rpm
39%
15mph
Monday 7/26/21 @ 5:33 PM
✅
314kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Wednesday 8/25/21 @ 12:18 PM
✅
307kj
85rpm
39%
17mph
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Sunday 8/22/21 @ 4:49 PM
✅
320kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Tuesday 4/13/21 @ 10:50 AM
✅
428kj
85rpm
39%
17mph
Sunday 8/8/21 @ 9:16 PM
308kj
81rpm
36%
15mph
Sunday 2/21/21 @ 2:16 PM
✅
423kj
84rpm
40%
17mph
Sunday 7/25/21 @ 11:23 PM
304kj
79rpm
36%
15mph
Wednesday 1/13/21 @ 12:28 PM
✅
324kj
83rpm
40%
17mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Monday 3/15/21 @ 5:54 PM
✅
437kj
83rpm
41%
17mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Wednesday 1/20/21 @ 1:5 PM
✅
398kj
89rpm
36%
17mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Workouts
230
kj
Saturday 7/31/21
214
kj
Thursday 8/26/21
217
kj
Tuesday 8/24/21
308
kj
Sunday 8/8/21
304
kj
Sunday 7/25/21
228
kj
Monday 5/3/21
222
kj
Tuesday 1/26/21