Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 3:6 PM
420kj
85rpm
44%
19mph
Friday 1/28/22 @ 12:12 AM
✅
442kj
97rpm
41%
20mph
Wednesday 1/19/22 @ 11:51 AM
428kj
83rpm
45%
19mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Saturday 1/8/22 @ 1:42 PM
561kj
81rpm
46%
19mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Monday 1/3/22 @ 2:15 PM
✅
425kj
82rpm
45%
19mph
Sunday 1/2/22 @ 8:14 PM
407kj
90rpm
42%
19mph
Monday 8/24/20 @ 12:22 PM
✅
475kj
83rpm
47%
20mph
Wednesday 7/21/21 @ 8:57 PM
429kj
88rpm
37%
20mph
Wednesday 4/28/21 @ 8:39 PM
✅
477kj
83rpm
47%
20mph
Tuesday 6/1/21 @ 8:19 PM
436kj
97rpm
41%
20mph
Tuesday 4/20/21 @ 12:30 PM
✅
482kj
84rpm
46%
20mph
Thursday 5/20/21 @ 10:21 PM
407kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 6:26 PM
✅
315kj
87rpm
44%
20mph
Wednesday 5/19/21 @ 2:26 PM
283kj
95rpm
41%
19mph
Monday 10/26/20 @ 2:2 PM
157kj
80rpm
45%
19mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Saturday 3/14/20 @ 2:4 PM
404kj
79rpm
48%
19mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
jsnyder34
Milwaukee
40
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
Workouts
561
kj
Saturday 1/8/22
407
kj
Sunday 1/2/22
429
kj
Wednesday 7/21/21
436
kj
Tuesday 6/1/21
407
kj
Thursday 5/20/21
283
kj
Wednesday 5/19/21
157
kj
Monday 10/26/20
404
kj
Saturday 3/14/20