Shake and Bake
Workouts
Monday 8/1/22 @ 11:28 AM
384kj
80rpm
48%
18mph
Tuesday 1/9/24 @ 3:19 PM
✅
392kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 6:38 PM
468kj
81rpm
47%
20mph
Tuesday 7/27/21 @ 7:1 AM
✅
493kj
93rpm
44%
20mph
Saturday 2/8/20 @ 5:37 PM
✅
658kj
85rpm
48%
21mph
Sunday 3/14/21 @ 1:37 PM
511kj
94rpm
40%
19mph
Monday 3/1/21 @ 6:6 PM
✅
624kj
80rpm
47%
20mph
Saturday 2/27/21 @ 10:28 AM
523kj
87rpm
42%
19mph
Sunday 5/31/20 @ 3:58 PM
✅
300kj
90rpm
44%
20mph
Friday 1/15/21 @ 8:31 AM
271kj
94rpm
41%
19mph
Tuesday 12/1/20 @ 8:14 PM
✅
335kj
84rpm
48%
21mph
Thursday 11/26/20 @ 8:33 AM
294kj
95rpm
42%
20mph
Friday 4/17/20 @ 4:30 PM
✅
297kj
85rpm
45%
20mph
Tuesday 11/3/20 @ 3:55 PM
288kj
91rpm
43%
20mph
Saturday 10/17/20 @ 3:18 PM
✅
670kj
81rpm
49%
21mph
Thursday 10/15/20 @ 7:25 AM
603kj
82rpm
47%
20mph
Saturday 10/10/20 @ 12:30 PM
✅
707kj
84rpm
48%
21mph
Saturday 10/10/20 @ 7:10 AM
641kj
88rpm
45%
20mph
Friday 5/22/20 @ 9:32 PM
✅
187kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 8:18 AM
149kj
83rpm
41%
18mph
Workouts
384
kj
Monday 8/1/22
511
kj
Sunday 3/14/21
271
kj
Friday 1/15/21
294
kj
Thursday 11/26/20
288
kj
Tuesday 11/3/20
603
kj
Thursday 10/15/20
641
kj
Saturday 10/10/20