Shake and Bake
Workouts
Monday 10/11/21 @ 2:28 PM
✅
445kj
85rpm
45%
19mph
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
658kj
85rpm
48%
21mph
Saturday 7/25/20 @ 8:16 PM
370kj
89rpm
36%
16mph
Sunday 3/7/21 @ 7:26 PM
✅
301kj
82rpm
47%
20mph
Sunday 5/17/20 @ 3:23 PM
178kj
89rpm
36%
16mph
Tuesday 12/1/20 @ 8:14 PM
✅
335kj
84rpm
48%
21mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Saturday 11/28/20 @ 4:16 PM
✅
699kj
82rpm
50%
21mph
Tuesday 12/1/20 @ 1:39 AM
411kj
87rpm
38%
17mph
Saturday 10/10/20 @ 12:30 PM
✅
707kj
84rpm
48%
21mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Thursday 7/16/20 @ 8:43 PM
184kj
91rpm
36%
16mph
Tuesday 6/16/20 @ 9:33 PM
✅
325kj
87rpm
46%
20mph
Thursday 5/14/20 @ 4:18 PM
194kj
80rpm
40%
17mph
Saturday 6/20/20 @ 12:40 PM
✅
1033kj
84rpm
49%
21mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Wednesday 6/10/20 @ 3:51 PM
✅
553kj
85rpm
50%
21mph
Wednesday 6/10/20 @ 11:21 AM
277kj
85rpm
37%
16mph
Workouts
370
kj
Saturday 7/25/20
178
kj
Sunday 5/17/20
177
kj
Friday 5/1/20
411
kj
Tuesday 12/1/20
411
kj
Saturday 10/10/20
184
kj
Thursday 7/16/20
194
kj
Thursday 5/14/20
573
kj
Saturday 6/20/20
277
kj
Wednesday 6/10/20