Shake and Bake

Workouts

Monday 2/1/21 @ 10:8 PM
✅
255kj
76rpm
56%
22mph
20 min 90s Ride
Ally Love
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:32 PM
✅
256kj
74rpm
57%
22mph
20 min Boss Ride
Ally Love
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 1:30 PM
✅
331kj
75rpm
53%
21mph
30 min 80s Pop Ride
Ally Love
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Ally Love
✅ 255 kj
Monday 2/1/21
kj
Thursday 1/28/21
20 min Boss Ride
Ally Love
✅ 256 kj
Monday 10/7/19
kj
Thursday 10/3/19
30 min 80s Pop Ride
Ally Love
✅ 331 kj
Friday 2/8/19
kj
Friday 2/8/19